Safe for microwave use:
Glass, ceramic cookware and those labeled safe for microwave use
Microwave-safe plastic wraps, wax paper, cooking bags, parchment paper and white microwave-safe paper towels.
Not safe for microwave use:
Margarine tubs, whipped topping bowls, cheese containers and other disposable plastic containers because they melt from increased temperatures, which causes harmful chemicals to get into your food
Carry-out containers from restaurants or plastic foam (unless they specifically state microwave safe)
Foam-insulated trays and plastic wraps on fresh meats from grocery stores.
Note: Discard containers that hold prepared microwavable meals after you use them because they are meant for one-time use.
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