Cooking in Small Spaces Using a Microwave Oven
When deciding what to make for dinner, people usually consider taste, cost and convenience. Even if you have little time for meal preparation or live in a location with minimal cooking space, you still should consider nutrition.
Proper nutrition provides the nutrients and energy we need to stay healthy, and with just a few tips and suggestions, you can prepare and eat nutritious and satisfying foods in most living situations.
Proper nutrition provides the nutrients and energy we need to stay healthy, and with just a few tips and suggestions, you can prepare and eat nutritious and satisfying foods in most living situations.
What do you know already?
(The answers are on Page 4.)
1 True or False: You can heat foods in take-out containers, old whipped topping bowls or margarine tubs in a microwave oven.
2 When using this cooking method, you should stir the food halfway through and rotate the cooking dish to eliminate uneven cooking temperatures or cold spots:
a) Baking
b) Grilling
c) Microwaving
d) Heating on the stovetop
3 Which one of these dishes is not microwave safe?
a) Glass bowl
b) Plastic foam cup
c) Ceramic bowl
d) Bowl labeled microwave safe
1 True or False: You can heat foods in take-out containers, old whipped topping bowls or margarine tubs in a microwave oven.
2 When using this cooking method, you should stir the food halfway through and rotate the cooking dish to eliminate uneven cooking temperatures or cold spots:
a) Baking
b) Grilling
c) Microwaving
d) Heating on the stovetop
3 Which one of these dishes is not microwave safe?
a) Glass bowl
b) Plastic foam cup
c) Ceramic bowl
d) Bowl labeled microwave safe
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