OLD-FASHIONED BREAD PUDDING

with APPLE RAISIN SAUCE
1 Preheat the oven to 350° F. Spray an 8-inch x
8-inch baking dish with vegetable oil spray. Lay
the slices of bread in the baking dish in two rows,
overlapping them like shingles.
2 In a medium mixing bowl, beat together the egg,
egg whites, milk, ¼ cup sugar, brown sugar, and
vanilla. Pour the egg mixture over the bread.
3 In a small bowl, stir together the cinnamon,
nutmeg, cloves, and 2 teaspoons sugar. Sprinkle
the spiced sugar over the bread pudding. Bake the
pudding for 30 to 35 minutes, until it has browned
on top and is firm to the touch.
4 Serve warm or at room temperature, with warm
apple-raisin sauce.
APPLE RAISIN SAUCE
Stir all the ingredients together in a medium saucepan.
Bring to a simmer over low heat. Let the sauce simmer
5 minutes. Serve warm.
I N G R E D I E N T S
10 slices whole wheat
bread
1 egg
3 egg whites
1½ cups skim milk
¼ cup granulated sugar
¼ cup brown sugar
1 teaspoon vanilla extract
½ teaspoon cinnamon
¼ teaspoon nutmeg
¼ teaspoon cloves
2 teaspoons sugar

APPLE RAISIN SAUCE
1¼ cups apple juice
½ cup apple butter
2 tablespoons molasses
½ cup raisins
¼ teaspoon ground
cinnamon
¼ teaspoon ground
nutmeg
½ teaspoon
orange peel (optional)
NUTRITION CONTENT
Per Serving
Makes 9 servings
calories: 233
total fat: 3g
saturated fat: 1g
carbohydrates: 46g
protein: 7g
cholesterol: 24mg
sodium: 252mg
dietary fiber: 3g